So recently I lost some weight which I am very happy about! With that excitement came some lenience over my once-strict regime. I lost about 8 pounds in three weeks and then gained back 4 pounds over the course of 2-3 weeks. That means I consumed 14,000 calories on top of my normal caloric intake???... I thought it was…
So I'm 5'9 and 56 kg. (123 pounds) I want to get down to 53 kg by end of June. Is this possible? How can I go about this? I feel like I've hit this plateau and I just fluctuate between 55-56 kg. I reeeally want to push through and lose the remaining fat around my butt and thighs for the summer! I hear it's harder for…
Hi everyone, So recently, about 2 months ago, I started exercising and dieting a lot because during my senior year of high school, I gained so much weight from stress and late night eating due to academics, college apps, etc. I finally got my weight down. At 5'9, I weighed 55 kg (121 lbs). A few weeks ago, after I found…
