I need someone to help me. I have issues with staying on track with my eating. In fact I'm not even sure where to begin. help me?
What are some good workouts that I can stream on netflix? I live in a two story house and will probably be doing this while my dd is sleeping... so preferably not alot of jumping around that's going to make a lot of noise... But if those are the best ones I can always get her to join in lol.
What are some of the better exercises that can be done at home? I have a gym membership but have fallen on hard times and haven't been able to pay it. So I want to know what are some good exercises that I can do at home until I'm able to pay for my membership. No dvd's just simple exercises that I can do at home with no…
How often should I weigh in? I've heard once a week, bi-weekly, and monthly. So what has worked better for you?
I've struggled with my weight for most of my life. I've pretty much resigned myself to being fat for the rest of my life. I see the skinny girls all around me and wish that I could look like them. But I have a problem with food. Every time I've tried to lose weight I fail because of food. I am a very picky eater. The food…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…