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Vibration Training - Your Views
Ok so I have one of these things at home I bought off Trade me (an auction site) but basically moved straight after and its been packed away, typical. Anyways, so I got it out a couple of weeks ago and Ive been using it most days, so I personally dont know if these things are successful for losing weight or toning BUT I…
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Just had the grossest.......
BURGER KING Yuck that'll teach me, here I was thinking I can do this, I'll just have a healthy option. So I order the queen sized chicken tendergrill with lite mayo, no chips and a diet coke!!! Chicken was DRY as Dry can be, it tasted like fish, the salad tasted off. ARGH so disgusting!!!!!! Now I could look at this in two…
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Workout music
Ok so there are probably loads of these threads somewhere so sorry to those who are sick of seeing them, but pretty new here so easier for me to start a new one. WHat's everyone's fav music to work out to? Im a real rock chick but when im working out I like more mainstream hip hop or pop, think its more like a zone out for…
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Scientific 7 Minute workout
Has anyone tried this??? What do you think?? Im going to start it today, will be interesting. Its been ages since ive really pushed myself out of my comfort zone so that going to be fun (not) lol
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Avoiding a Binge
Damn I hate TV commercials at night showing all that disgusting junk food, burgers, deserts, chocolate........... grrrr Im just sitting here having a vent in order to try keep up my motivation up so I don't binge on anything and everything trying to satisfy a craving that will never be satisfied because there is nothing…