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I work night shifts 9pm - 8am, does anybody else work these type of shifts? How do you go about logging your food/meals? I'm really struggling with keeping track due to eating at strange times. Does a…
I have a family wedding to attend in 6 weeks time, I need to lose 9lbs for my outfit to fit me. I'm just wondering if 9lbs in 6 weeks is a realistic goal that I can actually achieve?
Hi there everyone! I've lost 20lbs so far and need to lose another 9lbs. I've got 7 weeks to lose the extra weight as I have a family wedding to attend in 7 weeks time and I'm trying to slim down to f…
