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Night shifts
I work night shifts 9pm - 8am, does anybody else work these type of shifts? How do you go about logging your food/meals? I'm really struggling with keeping track due to eating at strange times. Does anybody have any tips? Thanks :)
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Is losing 9lb in 6 weeks a realistic goal?
I have a family wedding to attend in 6 weeks time, I need to lose 9lbs for my outfit to fit me. I'm just wondering if 9lbs in 6 weeks is a realistic goal that I can actually achieve?
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Looking for some friend!!
Hi there everyone! I've lost 20lbs so far and need to lose another 9lbs. I've got 7 weeks to lose the extra weight as I have a family wedding to attend in 7 weeks time and I'm trying to slim down to fit into my outfit!! In need of some friends to help keep eachother motivated as my motivation is starting to run thin. Hope…
