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Is it impossible to lose 2lbs a week at my size?
I'm 5'1 and 123 lbs, trying to get to 114. I told MyFitnessPal I wanted to lose 2lbs a week, and it calculated 1200 calories, but told me I would only lose 1 lb/week. I had to drop the calories manually to 700 for it to say 2/week, but that doesn't seem feasible, or healthy.
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advice for eating healthy in college dining halls?
First of all, I know this isn't an introduction board, but I'm new here and looking for some advice. Basically I used to figure everyone gains weight when they come to college and didn't take what I ate too seriously. Which turned into huge portions of unhealthy food plus snacking all the time. (WHY does the food in the…
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New here! :)
Hi everyone, I'm Hayley and I'm an 18 year old girl. Basically I started college and got hit by the "freshman 25" due to bad eating choices :( but I'm ready to get my old body back now! My goal is 25-30 pounds. I'd love to make weight loss buddies or friends of any kind to help me stay motivated and on track and meet my…
