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Adding instructions in manually entered recipe?
I can't figure out how to add the instructions in a recipe. If I upload one, it puts the link to the website, which I don't really want because I often make changes and want those listed. But if I enter it manually, I can't even see where to put them. This particular one I tried to upload but it said "no recipe found"…
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Anybody using Smart Body Mass Index instead of BMI?
I just happened to find this during a surf session and found it very interesting. I have laughed at BMI several times... touted as being better than Height/Weight Charts when it really is just converting those same Height/Weight charts to different numbers. True BMI can't be calculated that way... I was once measured with…
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109 Pounds Lost, 31 to go.
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Frustratingly Slow Weight Loss
Hello. I have been on MFP for years, off and on. Currently, I am almost to 600 days of logging every day. Most of those days, I have logged my complete day. I would guess only 5 or 6 days total that I didn't. Anyway, I started this July of 2017. As of today, Feb of 2019, I have lost 104 pounds. The thing is, I lost 80 in 8…
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A Little Confused
Good evening. I am not really new to MFP, but I don't think I have ever introduced myself. I started on here a long time ago and have had success when I follow my plan, and gained when I didn't. Since July, I have been following it strictly and have lost 72#. My question has to do with the calories MFP says I should eat,…