Hi everyone, So this weekend I've finally got my BFP :) could not be more delighted! After a day or two of letting the good news sink in, I obviously have a lot of questions and concerns. Any advice would be appreciated. I was diagnosed with probable PCOS during the summer, but it's only recently been confirmed and we…
I've had problems with shin splints for years and it used to really put me off exercising, as just about everything seemed to trigger it. In the past year, I have found that wearing compression bandages and icing my shins after exercise helps, and I've been starting to slowly build up the amount of exercise I can do. Last…