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My Fitness Pal calorie calculation
Does anyone else think that the MFP calorie calculation is way too high? I actually revise it down because it seems so way out of whack. When I log 30 minutes of cardio, it calculates that I burned 570 calories. I am way skeptical of that number. so I always change it to 350 calories. I hope I'm wrong but wanted to get…
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My before pic
{img}http://i740.photobucket.com/albums/xx49/tpartyjones/BeforeshotTerryFeb21_zps3f834776.jpg{img}
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My "before pic"
Stay tuned for "after pic" [img][/img]
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NUTRIBULLET Giving it a shot.
Well, I broke down and bought a Nutribullet and started using it this morning. Had 1 cup of Kale / 1 cup of spinach / half a banana / mixed berries / some almonds and a little honey. Pretty damn good. I will be supplementing 1 to 2 meals per day until I reach my goal. I'm kind of a big athletic guy, 269lbs!!! Whew...looks…
