I must be crazy for starting this right before Christmas...
But oh well. Maybe this will help me stay out of all the holiday treats. =-) I'm a bit of a yo-yo. I go up and down about 15 lbs depending on my mood and the season! Hoping to reach my healthy goal weight and stay there. Food is my drug, I'm learning to put it in it's place and see it as fuel and not a coping mechanism.…
