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"you look sick"
Has anyone dealt with people telling them they look sick after losing weight? I heard this comment more than a few times recently. I find it odd since I've lost the weight slowly over 2.5 years while also putting around 10-15 pounds of muscle.
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First 5K
Finally got the nerve to run a 5K, I'm not really into running that much but I figure what the heck. Did it in 25:52. I'll run another in March and will try for 24 minutes flat or better.
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80 pounds down, 10 more to go
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Eating a big breakfast pays off
http://health.yahoo.net/experts/diabetescheckup/eating-breakfast-king
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How to lose weight
I totally agree with this:
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63 pounds down, 27 to go.
