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Breastfeeding.
So I know they say when you breastfeed you lose 500 calories a day?! Idk how accurate that is but should I adjust eating to this? Eat more, eat less?
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Back...again
I'm back again for what feels like the millionth time. But this time I'm back as a new-ish mommy! So I'm motivated more than ever to lose weight. And get the body I've always wanted. Need some motivating friends!
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I need all the friends!
I need as much support and motivation I can get. Preferably someone who'd kick my *kitten* if I didn't get up and go to the gym. Or someone who'd give me crap for even thinking about eating that delicious cupcake that's been grilling me on the counter all day. I want to build my body and my mind back up to the confident…
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HRM?!
no idea where to post this, so i decided in here... well anyways, i was wondering if anyone knows of or has an HRM that isn't too pricey, works well, and is accurate? $$$$$$????? i take fitness classes and i have no idea how much i'm really burning...
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What should my next controversial topic be?
...nothing. how about some light-hearted conversations? how was your day/afternoon/night?
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friends?
would just like some motivated friends! add me!
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Motivational friends?
Back for the zillionth time, but what makes this time different is that I'm getting married! So I want to lose 15-20 lbs by April. HELP :)