please help me, i need some advices. ive been watching what i eat and working out (mainly cardio + stretches) for 1 month and ive lost 3 kgs. I need to lose 9kgs more. ive been doin so well, and now i have to go for a short course ( 5 days ) in a hotel on an island. im gonna be just sitting around listening to numbers of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…