Hey Everyone! I'm new to MFP and looking to/for support and motivation from others who are on a similar journey. I'm a 28 year old female - I recently gained back 40 lbs that I had worked so hard to lose about 3 years ago. It came from a combination of factors - I was living overseas in a really rural and remote community…
Hey Everyone! I'm fairly new here (I've had an account for a while but never really used it until recently). I'm hoping to stay on track and have a really healthy and wonderful 2013. I have a question about sleep and exercise. I've been a fairly active person my whole life, but one of the things I find is that when I…