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Need a little advice-plateau?
I am currently doing T25 3 days a week (yes, I know that isn't how you are supposed to do it) and running (C25k) 2-3 days a week. I have a bodymedia which says I am burning between 2300-2500 calories per day. I eat 1700 cals on workout days and 1500 on off days. The last two weeks I haven't lost anything. I just switched…
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STUCK! What am I doing wrong?
I am 21, female, 5'3 and about 240 pounds. I have lost 40 pounds since December 1st. For the past three weeks my weight loss has completely stalled. MFP has me eating about 1460 calories per day. I exercise 5 days a week for 30-45 minutes a day, typically a DVD or the elliptical. I don't know what I am doing wrong!…
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Need friends that are going for 60+ pounds!
I need some serious motivation. I do not eat clean, because I know I couldn't commit to it long-term. If you are ok with that and need some motivation too, add me! 26 down 80 to go!
