toes going numb at cool down of run
Hi! I just completed week 3 of couch to 5k. Its going great, I lost 4lbs THIS WEEK! but here's the thing... I've been dealing with shin splints but *trying* to rest them, wrap them, ice them.. No biggie. Now the last two runs my toes have started tingling and going numb when I'm doing the cool down walk. Its like they are…
