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December Water Challenge
Welcome to the December water challenge! I'm glad you decided to join us. Water is important for a healthy lifestyle, but many of us can't seem to reach the recommended 8 cups/day (myself included). Don't give up...there is HOPE! Instead of focusing on a seemingly unattainable number, pick a goal for how many cups you want…
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31 pounds to lose...Need motivation!
Hi all, My name is Adrienne and I've been on MFP for a while now, but left for a few months to explore another weight-loss site. After falling off track and focusing more on the "points" than actual weight loss, I came back to MFP. I have 31 pounds to lose and could really use motivation. Reading scripture helps…
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February Water Challenge
Water is a very important part of weight loss and keeping our bodies healthy. For this challenge, determine your water intake goal for February. Come back daily or weekly to update your progress. Below is a template you can use to record your numbers: My Water Goal Is: 2/1 2/2 2/3 2/4 2/5 2/6 2/7 2/8 2/9 2/10 2/11 2/12…
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Weight Loss Challenge
Hi everyone, Are you ready for a challenge? I just noticed a "Biggest Loser Challenge" group that was created today. They have weekly weigh-ins and it sounds like a lot of fun. Care to join me?
