New to site, Starting new diet
Hey guys. I'm new here, starting my new diet in the morning. I am trying out the 4 Hour Body (book by Timothy Ferriss) "Slow Carb Diet". Basically you don't count calories, and you get to eat whatever you want one day of the week... but the other 6 days are fairly strict and you eat mostly meat, veg, and legumes. No fruit,…