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Working out when you work at a gym
Heya everyone, I just need some advice... I work at a gym - training to be a fitness instructor which is awesome :) I get the gym and swim for free, classes I have to pay for if I book in advance, but free if I show up on the day and there is some space. The trouble is, eventhough it is all free...I am just not motivated…
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Motivation
Hey all, I am loving all of these posts up at the moment - they have some great ideas and stories. I love reading them. I need a little help. I am getting back into losing weight and aiming to eat healthy. I want a great weigh in for next week, and I want that to continue. I am getting the hang of the food, but not so much…
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Maxitone help!
Heya all, I have just joined MFP :) The meal I struggle with the most is breakfast as I either have work stupidly early, or I feel as though I am not full most of the time. I have checked out Maxitone on their website and to me it looks great. Has anyone else tried it? I am aiming to loose some weight so I am guessing the…
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I am a newbie :)
Heya everyone, I am a newbie to this website as well as this group, and I am so excited to start my journey with you all! I was a member of slimming world and successfully lost 9 1/2lbs with them, however due to work commitments I have decided to take it another route as I have become stuck in a rut with loosing more…
