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Weight not moving!
Hi anyone whos out there! I'm really struggling to shift my weight right now! Its stayed the same for the past month despite me eating a low amount of 1200 calories a day! somee days i may have treats but i NEVER go above 2000 and most day as i said its 1200 calories a day! Anyone else got this problem? Any idea on how to…
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Feeling overwhelmed with this season!
I am totally feeling overwhelmed by all the amazing tasty food going around! especially with my birthday coming up as well as christmas so that means meals out cake, christmas pudding mince pies and most of all CHOCOLATE! I'm afraid its going to completely stop my progress this month and im also scared that with all the…
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for women out there!
Any of you find you seem to not lose or even GAIN weight before and just at the start of your period? I've been working hard and sticking to 1200 calories a day but i weighed myself today and i gained 0.3kgs, but then later on today i got my period! could this weight be caused by my period or is it genuinely my weight? Any…
