Slow down 2 lb/wk pace, before goal, for better maintenance?
Howdy y'all. I'm down about 35 lb now, since the beginning of October. It's been an average pace of just over 2 lb/week, which is what I've been shooting for. I'm not sure if I'll go for a full 60 lb lost (to ~165-ish) or knock it off at 50 lb (175). Ultimately, though, here's my concern: This is my **3rd** or maybe even…