I've been doing fairly well keeping to my calorie allowance, which is very low (1200 per day). It's not easy. Some days I go a little bit over. I almost never stay very far under - but it's enough to keep things moving in the direction of weight loss, for the most part, over time. I've been losing slowly with minor ups and…
Hi. This is my first post on the message boards... Let's see how it goes! I've been using MFP for several months to track my foods, and when I'm honest and diligent about tracking everything that I eat, it does work. (At least, as honest and diligent as I can be; I'm finding that it's impossible to be 100% precise in our…