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healthy food suggestion:)
There is this fantastic website called foodgawker.com go in to the search bar and type"healthy" pages and pages on healthy recipies are listed! happy cooking! <3
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Cardio > sit ups?
I have a question and I'm hoping all you lovely people could help me out:) So for right now in the beginning of my journey I want to lose weight not tone up yet.im afraid if I do sit ups or pushups or anything but cardio for the first few months in the fear that my fat will turn into bulky muscle. Any body have experience…
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calling all long beachians:)
anybody on here from long beach? it be awesome to meet another on this journey thats close by:)
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i get by with a little help from my friends:)
hello:) my name is baylee. i currently have no friends on here. whats up with that!? im on a weight loss journey much like all you folks id be glad to trade motivation or a friendly compliment now and again for your friendship:) interested? <3
