I'm Stuck in a Plateau
I am a 5' 9" , 48 years old man and currently my weight is 169 Pounds. I started to track calories through MyFitness Pal since December 2012 when I had 196 Pounds. I have always run about 50-80 miles per week and kept on doing it while keeping track of my calories helped me shed more than 27 Pounds. In May 1st I recorded…
