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What are some healthy options at P.F. Changs Restaurant
I need some healthy options for PF Chands, and quick! I'm going there tonight with my boyfriend.
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Looking for MFP Friends for encouragement and tips!
I'm Lindsay... I wasn't always overweight, in high school I was a three sport girl until I got injured. I played field hockey track and lacrosse. During high school I had to have knee surgery and then was diagnosed with bipolar disorder. I went through college and now in Grad School, I've become overweight. Some of it is…
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How many calories a day should I eat if...
I'm trying to lose weight. Right now I weigh about 230-235. I'm 22 and about 5 feet 4 inches tall. I was wondering what the best calorie intake I should try is? I'm just getting back into exercising and eating right... any ideas would be helpful! Thanks!
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Looking for fitness friends!
Hi, I'm Lindsay. I'm looking to get back into eating healthy and working out. Any help along the way with tips or motivation would be greatly appreciated! Add me if you'd like.
