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29 y/o ketogirl looking for new friends :]
Hi everyone! I'm Krissy. I'm 29 and reside in Phoenix with my best friend, my boyfriend, and our dog Crowley & bunny Castiel. I've been on this journey on and off for what feels like my whole life, but I got serious in April of 2015. Through keto I've lost 36 lbs. I just restarted last week after being sick and only able…
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Looking for a fitness buddy!
Hi, I'm krissy. I'm 26 and work in finance. I sit at a desk 40 hours a week minimum and do auditing and manage accounts for a major credit card company. About two weeks ago, I started eating better and have been working g out daily. I'm looking for someone in a similar situation to be a long distance fitness buddy. I'd…
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Daily Calorie Goals + Exercise
I've been having a little debate with my Mom this evening about Daily Calorie goals and whether or not you're supposed to allow yourself extra calories for the ones you've burned at the gym. Earlier this week I calulated my BMR, which to my knowledge is the amt of calories my body would burn if I did nothing by sleep. I…
