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TOPS - Take off the Pounds Sensibly
Has anyone tried it? What can I expect? I think I'm going to go to a meeting next week to try it out. First meeting is free so what can it hurt? I found it looking for something Weight Watchery but cheaper. These forums are great, but I think an in person group would really help and I really need kicked atm.
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Inspiration
For me anyway...
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Today my motivation is....
I saw a similar post that gave me this idea. I got so mad at myself today during my workout. Why can't I stick with this? Last September I had my gallbladder out. My doctors blamed the pregnancy. Increased hormones = more chance of gallstones. I'm sure that's true, but if I wasn't 110 pounds overweight, I bet chances of…
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So this video kicked my butt into gear.
My cousin shared this on facebook, and I thought you all should see it. My daughter is one of my biggest motivators, but this really hit home to me anyway. https://youtube.com/watch?v=dU6BdAr7fvY
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Fitness Blender
Holy Crap! So I was looking for some Youtube videos I could do and ran into these. I read some good things so decided to try it. Now I'm just getting over the worst cold of my life (maybe an exaggeration, but it was absolutely miserable) and thought today I felt good enough to exercise again. 11 minutes in I felt like I…
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New to the community
Hi all! *waves* I've been on MFP for awhile, but haven't really taken advantage of the community parts of it. I need to. Enough is enough. I've had a good bit of health problems post partum, and I'd really rather not deal with this any longer. I need to be around for my grandkids.