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83kg to 98kg and not happy
Hi folks I'm Paul 36 from Glasgow. I used MFP back in 2012 - 2014 with good results. I have managed to gradually gain weight from over indulgence of lager and food. I quit smoking back in September last year and the weight has just piled on. I walk between 5 and 7 miles a day in my job as a healthcare support worker. All…
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Hello from a newbie
Hi just stopping by to say HELLO :) . I have never been one for dieting and was very sceptical of MFP when my wife started using it, How wrong was I, Wow I started to see the weight loss where before I didnt think she needed to lose. So after quitting the dreaded cigarettes and having a rather filling festive period of…
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Hello
Well what can I say... except Hello :) , I have been watching for a few months the great success that my wife has had using her MFP app. I was abit unsure at first thinking it could be a lot of rubbish? how it works blah blah blah. But since seeing the results with my wife I belive it could work for me. I seem to hide my…