Hi, I'm overweight and have just started jogging on a treadmill. I started at walking a mile and jogging .10mile, then jogging .2 then I took a few days off. Yesterday I ran .25miles and walked the other half. My husband and I were literally walking into the gym doors tonight when I started getting a sharp pain across the…
My doctor called me and scheduled my first appointment with a dietician. I'm excited but I don't know what to expect. Has anyone sat down with a dietician? If so, what's it like?