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Waterproof and wireless mp3 players
I wish they make wireless mp3 players for swimming. I just found out about Sony NWZ-W273, and was really enthusiatic about it until I read the reviews. It doesn't really work for swimming. I hope someone makes one that really works. I want one that can also be used in running and other sports, like the Sony one. And…
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Wireless mp3 players for swimming and running?
I wish they make wireless mp3 players for swimming. I just found out about Sony NWZ-W273, and was really enthusiatic about it until I read the reviews. It doesn't really work for swimming. I hope someone makes one that really works. I want one that can also be used in running and other sports, like the Sony one. And…
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How do I start toning?
I read that there is no weight requirement as to when to start toning or weight lifting. But I don't really know how to start. I'm new to weight lifting so I have no idea what to do, what muscles to exercise, or how much weight or repetitions should I make. I really need help. And what equipment should I buy? Like…
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When should I exercise?
I go to school every weekdays. Should I do my cardio before school or after school? And the strength exercises, how often should I do them?
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I need friends for motivation :)
Hi! My name is Elise and I'm 19 years old. I used MFP more than two years ago but I stopped. I only started logging again last week. I need friends so we can support and motivate each other towards our goals :) . Please do add me. Thanks :)