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weight regained
:sad: Is there a motivational group to try to get me back on track??? I have lost 100+ pounds 4 times!! This last time I started losing in October of 2008 at 283 pounds and in March of this year I weighed 120. that very day I left the doctors office & started eating! I haven't stopped since!! Today I'm weighing in at 188…
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Maintence Question
I may be asking in the wrong place, but could someone direct me in a way figure and record my calories needed for maintence? Have now lost approx 158 lbs and want to keep it off! Thanks in advance for the help!
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Leslie Sansone question
How many calories are burned doing the 5 mile fat burning walk dvd by Leslie Sansone?:smile:
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Church's Chicken Mini's calories?
Does anyone know calorie count in Church's new chicken mini's without mayo? Have checked the company web site and other weight loss sites online with no success!:cry: