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encouraging motivating friends
Hello everyone! My name is Kourtné and would love to have some awesome people join me as we cheer each other on! I am 5'3 and need to lose about 80-100 pounds depending on how I feel. I am a wife and mother of two boy ages 2&3. Me and my husband just moved back to America after living in the UK for 3 years. So yea, please…
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Cosplay before and afters? Or just AFTERS!?!
Would love to see some =]
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TIPS TO STAY MOTIVATED AND DISCIPLINED
Hello All! Those who have had weight loss success, can you please grace us with your wisdom? How were you able to stay on track and see it through? What motivated you? Did you do weekly food prep, groups, solo? Please, if you will, share your best tips in successfully losing weight! Thanks! -Kourtne'
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This is it!
Hello everyone! My name is Kourtne I live in Denton Tx! I was on here a long time ago but took a hiatus which was a huge mistake! Well now I'm back and really want to kick these nasty habits that have made me 90 lbs over weight! I'm 5'3 235lbs and want to be at least 140lbs. I have 2 boys who are 3 and 2 so I can't really…
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Obese and running for weight loss
I'm 80+ over weight. I want to start running again. Don't like walking and HIIT are scary lol. I need motivating stories and success with how running/jogging helped you lose weight and also what you gained from it. thank you!
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binge and lost weight?
I have been eating 1300-1500 calories for about a week and on monday I went from 217 to 218.7 I felt like my plan wasnt working! so tuesday I totally pigged out! I was doing great at first and even made a healthy dinner but my husband took all my food lol(he works nights)! so I was like forget it I dont feel like cooking…
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People who have sugar intolerence
SORRY I MEANT INSULIN RESISTANCE!!! How much carbs do you eat? I realize that my body easily stores carbs and I'm going nuts on how much carbs I can eat. I know people say its all about how much calories you put in but through my weight loss journey I find it not so. B/c of budget my family eats a simple diet: beans(lots…
