-
What is wrong with my body?
I know this isn't the best topic to post this but recently I've become concerned about a part of my torso. I know I've always had it but I've never really thought about it or anything until now when I was looking over my self assessment photos because I've been exercising daily and I wanted to see if there was any change.…
-
How much weight do I need to lose to achieve this? (Pics)
Hello :) I have a weight loss goal in mind but I don't know if it's appropriate. My goal is to lose 20 lbs in order to look something like this: I'm 5"9 and I weigh 146 lbs, I've never been any bigger or smaller than I am now but I want a change, although some of you may argue that I don't need one. I'm not very…
-
Calorie consumption?
Hi everyone, So when I first started up MFP app, I told it that I'm 5"9, 145 lbs and that I wanted to lose 15 pounds. It gave me a calorie budget of 1,200. My bmi is 21.4 which is a healthy weight but mainly what I want is a flatter yummy and thinner thighs; it may or may not take 15 pounds to trim those things, but that's…