Starting to Bulk - Looking for Advice, Ideas, Suggestions?
Hi all, I'm starting to bulk and am looking for some advice/critique. My diary is open to all in case you want to check that out. First off, I feel very good about where I am now, which is 160-163lbs at 5 foot 10 and a half and 37 years old. I'm fairly lean (around 12-14% bodyfat) and am just lifting (dumbbells at home),…