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Shelf Stable HEALTHY Lunch Ideas?
So some mean @$$ stole my lunchbox...yes, at 30 I thought I was past that...but, hey, they say law school is competitive, right? I guess by stealing my lunch they got an advantage?? Who knows??! Anyway, school is out in 10 DAYS and I need to get through without my usual "cold" lunch. I live in the South...that's 90 degree…
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Modified-Modified Push-Up?
I started the 30 Day Shred and I can't even do 2 push-ups in a row without it feeling like my wrists are breaking in half...any suggestions? I am about 130 pounds overweight and already doing them the "modified" way...
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Dieting on a Budget?
I am a broke law student! Dieting is hard enough with money to rock out and by the "good" foods!! What in the world can I eat that is healthy and cheap? Any ideas? Recipes?
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How Do You Come Back From A Binge?
I have had a hard month. The last 30 days have been a disaster weight wise. and today was the worst since the beginning of the new year. It was a total binge. Literally. Almost 3,000 calories over my daily goal. I am full of guilt and shame. I keep whining about how much I want this and then do something sooo destructive.…
