Ahoy friends!
Hey guys/gals, I stumbled on this site while using Reddit, and it seems like just the thing I need. I've gained a good 30 pounds over the last 5 years, and am now at 216. I'm about 6'1" (Male). I want to get down to my goal weight, which is 180, and I'm shooting for a lifestyle change, no more treating my body like ****.…
