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Lunges--week 9
How did everyone feel with the increased number of lunges in week 9? This was 20 lunges (10 more than last week). I assumed that to mean 20 each side for a total of 40 lunges. I wanted to die. Lol! Any other surprises this week for you? I am almost done with the week. Will move on to week 10 on monday.
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Lying Leg Curls
Anyone have a sub for lying leg girls? The machine at the gym hurts my knee (previous injury) so bad no matter how I adjust it, so I've been skipping it. I haven't done lying leg curls in years because of it. EDIT: Sitting leg curls (on the machine) hurt as well.
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New in fl. Short term growlers add me!
Goalers* whoops! Hey! I'm Lindsey from ST. Pete Florida! I joined mfp to lose just 7 pounds, but its been really difficult to lose. Any short term goalers in my same situation looking for some motivation...add me! I'm in my 20s and I've been working out almost my whole life, but a new relationship caused me to become a bit…
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Need a pair...20s, 5'9 140
Hey! Looking for a twin to help lose together! I'm in my 20s, 5'9" and 140. Need to lose the last 5 and its sooo hard! Message me!
