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ANYONE FROM CO?
If so let me know :-) Thanx!
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Anybody try calorie shifting?
I've headed a little bit about if. Anyone have success doing it? How'd it work for you?
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Can exercise effect my menstrual cycle?
Recently I have worked out basically everyday for about an hour and of course on a calorie deficit. Does anyone know if it effects the time it comes, the flow, etc.? Thanks, and I apologize for anyone I've offended by asking this question!
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anybody 5'3 180ish
If anybody's in this range please add me. Anyone is welcome to add me, but I'm looking for a buddy with a similar physique!!!
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Need support + support needed
Hello all, My name is CC and I'm about a week into my fitness pal. I'm trying to lose a total of 62lbs and would love to have any support. I'm also happy to support and help others as well! Feel free to add me and let me know if I can add you. I try to input daily! :-D Thanx
