trouble with my c25k!
I just started my c25k week 1 day 1 exercise today. I have NEVER been a runner/jogger. I don't really work out to much either but I am a waitress so I am on my feet all day. I began with my 5 minute walk and when i went into my jogging/walking repetitions I only made it through the one minute jog twice before I had to…
