TDEE too low to lose weight???
First, since it's always asked I'm 18 and 141 lbs and am 5'3 1/2". I use to over exercise and was made stopped and I gained 30 lbs. I use to be 110, so my question is. How do I get back there? My problem is that I have a slow metabolism after that damage, I wore my heart strap all day, and counting exercise it was only…
