30 Day Shred
I started the 30 Day Shred 2 days ago (today will make my third day) I currently weigh 129 pounds and I am 5'2 & 24 years old. I'm wondering if anyone has ever done the 30 Day Shred if so did you do any other work outs throughout the day and how much weight did you lose within the 30 days. My goal weight is 115 pounds.