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My 1 year fitness birthday.
One year ago I decided I wanted to change. I'm now down 54 pounds. Sorry only pic I have is profile bc I can't upload photos. My body fat was 41% now is 19.9. My waist was 41 in now is 29! It took some dedication and alot of work but I did it.
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Measurments for tall women.
I was just wondering what a healthy measurment would be. I've lost 51 pounds now. A whole lot of inches. My chest 38 Waist 30 Hips 38 I'm 176 pounds Height 6"1 I have come a long way my bmi is now healthy. Just looking for any one who may know if those are earthy measurment. Note I've stayed the same in waist for months…
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Down 51 pounds!!
Wanted to share my success with some of you. I'm on my phone can't post pics so I have a profile pic to show u! The first pic was middle march of this year second one is today. I'm down 51 pounds. Stats in march. 228 bmi 30 body fat 31% Now 176 bmi 23. Body fat now 20% Also I'm 6 1 With hard work and eating in your calorie…
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Ideal weight for tall women.
I'm 6/1 back in dec I weighed 227 I'm now 186. I'm happy with the weight I'm loosing my goal would be 170. I'm also alot of muscle my body fat percentage is 20.9. What is other tall women's ideal weight?
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Natural pancakes!
I found an easy recipe for pancakes all natural two ingredients! Two whole eggs And 1 banana Mash banana real good in a bowl then add eggs stir. Grease your pan a little bit and cook on skillet they will cook fast. Also I added natural peanut butter to the mix was great! My husband added oatmeal and protien powder. Tweak…
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Great results!!
I wanted to share my success on here. I started my journey at first of dec. I had a lot of tinning to do and bout 45 poinds. Post baby. I work out 6 days a week. Very intense workouts for most part. An instead of just counting calories ingot strict in rating healthy. I'm now down 35 pounds and 25 in all over!!! I have…
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Hey everyone!!
Looking to have some more support group! I'm on daily
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Posting pics
How do you post pics I'm a blog. Can't figure it out. Thanks!
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Looking for friends
Hey I've been doing this for almost 2 month lost 19 pounds!! Just looking for making friends for encouragement feel free to ad me :)
