Hi all Is there anybody who follows a dairy free diet for advice and support. I've had to follow this diet for a year now after suddenly developing an intolerance to all things dairy and still struggle with it. Unfortunately I'm on my own as none of my family or friends suffer with this. I've lost two stone so far but am…
Hi all, another UK gal here, Joined a few weeks ago but am now determined to lose the weight. Good Luck to everyone.