If you are like me an occasionally have a craving for a fast food burger, please open this article below. After seeing this, I don't think I will EVER want one again. This just really grossed me out. Maybe a good incentive to stay away... http://health.yahoo.net/experts/eatthis/truth-about-your-weight-gain
Day 1 for me. Good luck to everybody! Looking forward to getting back in shape this year. Anyone need friends for support, add me.