-
Need Recipes for lunch at work.
Just wondering what kind of easy recipes people know. Ones that i can quickly make and take to work. I don't have a cafeteria and only have a microwave at work so something that can be reheated or doesn't need to be cooked would be perfect. I'm also looking for meals under 600 calories. Thanks
-
Need good advice.
I'm kind of embarrassed to asked. I have put in a lot of work into my fitness for about a year now and have greatly improved my health and fixed a lot of bad habits. I have also learned to become a lot more comfortable with how i look and more confident. Why is it that i still have trouble meeting women and asking them out.
-
Drifting Apart...
Just wanted to know others thought and maybe for people to share similar stories. As I have progressed further with my weight loss and life style changes I have notice that I'm drifting apart from others. My friends and I have always been close, but I have changed and they have stayed the same. As I have become more…
-
Words of wisdom
Throughout our lives we come across things that stick with us and can help reassure us. Quotes, music and movies can be great examples of things that can have a deeper meaning. They can invoke feelings and even help us through our every day lives. Have fun and share some examples of what has helped you. One quote that I…
-
Welcome...
Welcome everyone. Thanks for going the group, my name is Chris. I started this group as a place for people who need help with what ever issues they may have. Whether you lack motivation or you have self confidence issues, we are here to help. If you would like please share your stories or let us know what's going on in…
-
What are you struggling with?
I just wanted to know what people out there are struggling with during there life style change/weight loss journey. Have you had or still have self confidence/self image issues. Share your story if you like. It's nice to talk about it and can help others along the way.
-
New to site. Need motivation and friends
Hey i'm chris. Im brand new to this site and in need of some motivation and encouragement lately. I have done good overall but i'm stuck at the last 15 or so pounds and i am getting frustrated. Add me as a friend if you like, I always like to share stories and encouragement when i can. It helps to know other people are in…
-
Looking for supportive people
Hey i'm Chris, and i am looking for some like minded friends that i can help and that can help me in return. I was really overweight for a long time, but have been working at weight loss and life style changes for a little over a year now. I am a lot healthier now and have loss almost 80 lbs. I am working on my last few…
