Listening to your body when it comes to needs?
I'm about 6'6" and 275 lbs. I've been eating around 3000 calories per day, getting around 180-220 g protein per day. I'm currently working up after a break from Starting Strength, so the squat and dead weights aren't really pushing it yet. My bench, press, and clean are works in progress. I'm adding DB rows on bench days…
