I work in a pharmacy and stand for 8 hours a day, and from walking around the pharmacy, my pedometer usually reads around 1.5 miles. How many calories does standing burn, and can I factor this into my daily fitness? Thanks!
My name is Kathiryne and I'm looking for friends that actually and regularly post on here! I'm taking charge of my life for once and it'd be nice to have support and other people I can talk to and vice versa!