Last weekend I ran my first 8k and it was great! I'm thinking about doing a 10k in the fall but for at least a couple months I'd like to work on a non-running goal. I won't stop running, I just don't want it to be my focus. I use the weight machines and I'd like to move to the free weights but I need a concrete goal,…
I was at the gym and thought "Holy cow, I look good!" I see myself in a mirror every day, multiple times a day but for some reason that little glimpse of me in my workouts clothes all sweaty and red faced I looked different. Good. Fit. I thought I am not the fastest or the strongest or the fittest of anyone here BUT I am…