Frustrated beyond belief-WHY is there a weight GAIN??
I am SO disheartened-for 5 weeks now I have been doing what my doctor has told me to do. I go to the gym almost everyday, do cardio (including zumba), strength training twice a week.. and have changed my eating habits-out went the wine, sodium, pasta, cakes, bread and cheese...in came the high fiber veggies and fruits, non…