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No working out????
I suffered a serious knee injury a few years ago in which I lost my ACL. (yeah its actually gone). Long story short I opted not to have a long drawn out surgery and I now cant do any high impact work outs. In the past two years I have gained roughly 40 lbs. I am 6'5 and currently 290 lbs. I want to get back to 230/240.…
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groups
Are there any kind of groups on here that I can come into to check in with every day? I think that if I had that kind of accountability that it may make me more inclined to stick with my diet.
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Fallen off the wagon
I started a program on MFP around X-mas and stuck to my daily calories limit religiously. Through it all my eyes were really opened as to what I was putting into my body on a daily basis. In a month and a halfs time I had lost 10 lbs. However, a few weeks ago I missed a day that turned into another and another etc....I…
