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August C25K challenge
Hi all, I am starting the C25K today. August goal is to stick to the training plan. Is there anyone else out there that would is starting or in the middle of the C25K and wants to check in every week? If so what is your starting weight, are you supplementing with other exercises, and what is the status of you C25K program?…
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Need Tracking Buddies!
I am a working mother of a 5 month old boy. Pre pregnancy I was about 150-155 and jumped up to a whopping 216 lbs by the time I gave birth. 20 lbs of that was put on in the begining because I quite smoking. I am now 173 and playing the biggest loser @ work with the final weigh in Sept 27th. If I could get down to 140 (cant…
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HELP?! Am I Setting Myself Up for Failure?
HELP?! Am I Setting Myself Up for Failure or do i just eat too much? I am starting to wonder if I need to set myself on a more moderate weight loss goal. I entered my info and put that I wanted to lose 1.5lbs per week which gives me 1200 calories a day. seeing that it is 2:36pm and i only have 155 calories left and i have…
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New to the C25K
Hi all, back in high school i use to be a cross country runner, but as the years, work and new motherhood went on my running has become pretty non existent. Im looking forward to this program to help me get my groove back. Any advice/ suggestions on what worked for everyone else to get through the program? Thanks all!
